Pebbles Connect

Real topics, Relevant tools

Well-being workshops for young people in secondary school, designed to explore emotions, relationships, stress, and other relevant topics in ways that are practical, relatable and engaging.

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Pebbles Connect is informed by therapeutic practice, but it is not therapy. Workshops are developed for educational purposes and focus on well-being learning.

Different Themes Real-Life Relevance

Pebbles Connect offers a range of workshops, with each workshop focusing on a specific theme. Young people can choose the topics that feel most relevant or interesting to them.

A close-up of a brown egg with a smooth surface against a black background.
A black and white outline of a pair of scissors with a small rectangular tag attached to the handle.

Understanding Stress

Explore what stress is, why it happens and practical approaches that may help when stress shows up.

Close-up of a dark green avocado with a large seed in the center.
Silhouette of a seated person with head resting on their hand, suggesting contemplation or reading.

Emotional Regulation

Developing practical tools to navigate big emotions and find ways to support regulation in everyday life.

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A person holding a microphone and singing on stage with stage lights and fog effects.

Mindfulness

Exploring the core principles of mindfulness and practical tools that they can bring into everyday life.

A large, round, grey rock with a rough texture.
Black and white line drawing of a human hand holding a small object, with annotations pointing to different parts of the hand.

Understanding Your Nervous System

Helping children understand how their brain and body respond to emotions, stress, safety and connection.

A large, round, light brown rock or stone.
Close-up of a logo design with the words "RICHARD ECKER" in black and "Design & Branding" in smaller font underneath on a white background.

Social Skills & Connection

Developing social skills, communication and empathy while learning ways to connect positively with others.

A light beige-colored egg with a smooth surface and oval shape on a plain background.
Outline of a figure with a heart at the center and a small circle above the head.

Self-Awareness & Wellbeing

Opportunities to become curious about thoughts, feelings, individual needs and what can support personal wellbeing.

The workshop themes can change throughout the year, allowing Pebbles Connect to respond to topics that are relevant to young people.

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Three jars of different sizes stacked vertically, each with a label and a screw-on lid.

Educational 

Pebbles Connect provides well-being education and is not a replacement for individual therapeutic or mental health support where this is required.

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Outline of a person with a heart in the center of the chest and a circle above the head, connected by a curved line, symbolizing love or care.

Age Appropriate

Content and activities are designed with the developmental stage and experiences of secondary school-aged young people in mind.

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Black background with a white outline of a heart.

Supportive & Practical

Workshops provide information, ideas and practical strategies that young people can choose to bring into their everyday lives.

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